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Prepare
Only if safely available: dates of incidents, existing orders or messages, and your most immediate concern, such as safety, housing, children, or money. Do not confront or contact anyone unsafe to gather material.
Step 1
Write a brief, dated account of what happened and what you need first; keep it where only you can access it.
Step 2
List questions: what help options exist for your situation, whether the Protection of Women from Domestic Violence Act, 2005 or other routes apply, how confidentiality works, and what support exists while a matter proceeds.
Step 3
Speak with a lawyer of your choice, or open Tele-Law’s FAQ to ask about a consultation. It lists domestic-violence matters. NALSA also provides information on requesting legal aid.
What to check
A private summary and questions for a confidential consultation.
If you need help
If you have no papers, say so; the lawyer or service can advise what matters. If orders conflict, bring both and ask which applies now.
Official sources
Sources checked
The Protection of Women from Domestic Violence Act, 2005Faq | Tele-lawLegal Aid | NATIONAL LEGAL SERVICES AUTHORITY (NALSA) | IndiaService guidance, not advice on your case. Check the linked official sources for current instructions.